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Health is an indicator of how much punishment a character can take in New World: Aeternum before they are defeated, and having a large number of Hit Points is a good way to increase your chances of survival in a world where everything is trying to kill you.




So, here’s a guide that explains how players can increase their maximum health to the utmost limits. With this comprehensive step-by-step, players will learn which attributes they need to level up in order to boost their maximum HP, which gear they should be looking for, and which consumables can help with their task to become the ultimate damage sponges. Let’s take a look at the attributes first.

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How To Max Out Health Using Attributes In New World: Aeternum

How To Max Out Health Using Attributes In New World Aeternum

The main attribute that governs HP in New World: Aeternum is Constitution, and players can max out their Health bars by investing attribute points on constitution each time they level up. Each point invested in Constitution grants a certain amount of Hit Points that diminishes in brackets. Here’s the full details on how many Hit Points players get per level and bracket:


  • 1-100: 25 HP per attribute point.
  • 101-200: 24 HP per attribute point.
  • 201-300: 23 HP per attribute point.
  • 301-400: 22 HP per attribute point.
  • 401-500: 21 HP per attribute point.

Maxing out Constitution will also unlock certain perks in the path that are helpful not only for combat, but for the Lumberjack Profession as well. But the important perk is unlocked at 100 points of constitution, since it increases max health by 10% of the total physical armor. This means, for example, if players have a total physical armor of 1000, they’ll get an extra 100 HP.

It is important to mention that players will
gain basic Health each time they level up,
from 1 to level 60, and from 60 to level 65 (If they have the expansion unlocked), up to a maximum of 5990 Base HP, and from there, all other bonuses apply.

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How To Increase Max Health With Items In New World: Aeternum

Now, besides the obvious Gear that increases attribute points and adds to the total Constitution Pool, there are other important factors to consider, like Item Perks. These come in various forms and grant various advantages to the players, but to reduce our search range, we will be looking for the following perk to increase max HP:

  • Health – Extracted from the Draught of Ironwood Sap: Increases Maximum Health up to 9.4 % at 600 Gearscore (stacks up to 5 times).

So far, that’s the only Item Perk that effectively increases max health in New World: Aeternum. But if players want to go even further, there are food items that increase maximum constitution. Here’s what players need to craft to boost even more their HP pool:


  • Tarragon Poultry Sliders (Tier II): Increase Constitution by 10 for 25 minutes
  • Game Meat with Citrus Glaze (Tier III): Increase Constitution by 20 for 30 minutes
  • Stuffed Calamari (Tier IV): Increase Constitution by 30 for 35 minutes
  • Banana Parfait (Tier V): Increase Constitution by 44 for 40 minutes
  • Roasted Rabbit with Seasoned Vegetables (Tier V): Increase Constitution by 48 for 40 minutes

In order to craft the best dishes, players will need to invest a lot of time to level up their cooking, but it will be worth in the end, since they will unlock many more recipes with incredible bonuses.

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