Tears of the Kingdom players may sometimes find themselves struggling to fend off the cold. There are many chilly regions in Hyrule, and without proper protection, players may frequently find that they often succumb to the area’s frosty bite. Cold-resistant clothing can be quite expensive, and it can initially be difficult to discover an alternative.


Luckily, players looking for a way to survive the cold in Tears of the Kingdom can cook up some of these delicious recipes that will provide them with ample cold resistance – enough to survive the coldest regions in the game. Here are some of the best recipes for cold resistance in Tears of the Kingdom.

Updated January 7, 2024, by Blaise Santi: 2024 will mark the one-year anniversary of The Legend of Zelda: Tears of the Kingdom, though some fans may still be slowly making their way through the game’s main story. While exploring every inch of the game’s new and improved Hyrule, some areas that seem the most rife with content may also be the coldest and harshest to endure for players. With these additional recipes, players will be able to get the most out of cold resistance boosts without sacrificing their hard-earned health recovery items.

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13 Spicy Prime/Gourmet Poultry Curry

Major Health Recovery, +1 Cold Resistance

A recipe for Gourmet Poultry Curry

Ingredients:

  • 1 Raw Bird Thigh or Raw Whole Bird
  • 1 Hylian Rice
  • 1 Goron Spice
  • 1 Spicy Pepper

There may be instances, especially late in Tears of the Kingdom, where players may find themselves with low health, and suffering from incremental health loss thanks to the cold. A great counter to this is Spicy Poultry Curry. Its Prime and Gourmet variations can be difficult to cook thanks to needing either Raw Bird Thighs, or even rarer, a Full Raw Bird.

Prime Poultry Curry will grant huge health recovery, which can be a rare combination to guarantee. Throw in a Spicy Pepper, and the result is a meal that will provide a long period of cold resistance in addition to its massive health restoration.

12 Spicy Cheesy Baked Fish

Major Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Cheesy Baked Fish

Ingredients:

  • 1 Hateno Cheese
  • 1-4 Sizzlefin Trout

One of the best ways to acquire high-level cold resistance in Tears of the Kingdom is by using Sizzlefin Trouts. These fish provide a hefty boost to Link’s cold resistance, and can be used in a variety of recipes.

One recipe players can make with this fish is Cheesy Baked Fish. All they will need is one to four Sizzlefin Trouts, and some Hateno Cheese. This will restore a nice amount of Hearts, and protect Link from the cold for over 10 minutes. It’s important to note that Hateno Cheese can only be unlocked after the player has completed a certain quest line in Hateno Village.

11 Spicy Elixir

+1 Cold Resistance

Tears of the Kingdom Spicy Elixir

Ingredients:

  • 1 Warm Darner or Summerwing Butterfly
  • Any Monster Parts

Tears of the Kingdom players who find themselves short on cooking materials can instead use their excess monster parts to make a Spicy Elixir. For this recipe, players will need at least one Warm Darner or Summerwing Butterfly, and preferably a high-level monster part. The more valuable the monster part, the longer the cold resistance will last.

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Players can purchase Warm Darners and Summerwing Butterflies from Beedle. They can be quite tricky to track down in the wild, so purchasing them straight from Beedle is the simplest way to acquire them. This recipe is best for players who aren’t bothered about receiving any Hearts from a meal.

10 Spicy Seafood Rice Balls

Major Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Seafood Rice Balls

Ingredients:

  • 1-4 Sizzlefin Trout
  • 1 Hylian Rice

One of the simplest ways players can acquire cold resistance in Tears of the Kingdom is by cooking this variant of Seafood Rice Balls. This recipe only comprises two different ingredients: Sizzlefin Trouts, and Hylian Rice.

The player can use between one and four Sizzlefin Trouts. The more fish they use, the more cold resistance the dish will provide. Sizzlefin Trouts can be found in warmer waters, such as the hot springs around Eldin. Hylian Rice can be bought from many vendors in Hyrule, including the one at Lookout Landing.

9 Spicy Tomato Seafood Soup

Major Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Tomato Seafood Soup

Ingredients:

  • 1-4 Sizzlefin Trout
  • 1 Hylian Tomato

Tomato Seafood Soup is an incredibly simple recipe in Tears of the Kingdom, and the Spicy variant can help players looking to increase Link’s cold resistance. All the player will need is a Hylian Tomato, and one to four Sizzlefin Trouts.

The more fish the player uses, the bigger the cold resistance bonus will be. Using all four trouts will grant a high-level cold resistance, making it possible for Link to traverse any cold environment without taking any weather damage. Sizzlefin Trouts can easily be found in areas with warm water, including the hot springs in Hebra and Eldin.

8 Spicy Pepper Seafood

Major Health Recovery, +1 Cold Resistance

Tears of the Kingdom Spicy Pepper Seafood

Ingredients:

  • Spicy Pepper
  • Any Seafood/Fish (Sizzlefin Trout will provide additional heat resistance)

Tears of the Kingdom players who have some fish to spare can cook up some Spicy Pepper Seafood to help increase their cold resistance. This recipe can be made using any kind of fish and some Spicy Peppers.

It’s recommended players use some of the more common fish they find, such as a Hyrule Bass, as the type of fish doesn’t affect the cold-resistance effects. Fish can usually be found in any body of water and can be caught by swimming after them.

7 Spicy Pepper Steak

Major Health Recovery, +1 Cold Resistance

Tears of the Kingdom Spicy Pepper Steak

Ingredients:

  • 1-4 Spicy Peppers
  • Any Meat

The Spicy Pepper Steak recipe can be prepared with any type of meat along with Spicy Peppers. When consumed, the Spicy Pepper Steak will grant the player some low-level Cold Resistance and some Heart recovery.

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To acquire the meat for this recipe, players can hunt the various wild animals that roam the lands of Tears of the Kingdom. These animals will then serve as a source of meat, which can be used in this recipe. Spicy Peppers can be found throughout Hyrule but are most common in the Gerudo Desert and Hyrule Field.

6 Spicy Veggie Rice Balls

Minor Health Recovery, +1 Cold Resistance

Tears of the Kingdom Spicy Veggie Rice Balls

Ingredients:

  • 1-3 Any Vegetable/Herb/Flower (Warm Safflina will provide additional cold resistance)
  • 1 Hylian Rice
  • 1 Spicy Pepper

Cooking some Spicy Veggie Rice Balls in Tears of the Kingdom is pretty simple. Players will need to make sure they have between one and four Warm Safflina plants and some Hylian Rice. The longer players want their cold resistance to last, the more Warm Safflinas they should add to the recipe.

Warm Safflina commonly grows in warmer climates, so players should check out Gerudo Canyon and Desert if they’re running low. Conveniently, Hylian Rice can be purchased from a lot of the merchants in Hyrule, or alternatively, players might be able to find some whilst cutting some grass.

5 Spicy Tomato Mushroom Stew

Major Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Tomato Mushroom Stew

Ingredients:

  • 1 Hylian Tomato
  • 1-4 Sunshrooms

Players might find that they have an abundance of Hylian Tomatoes. Luckily, they can use some of them with this recipe. To make some Spicy Tomato Mushroom Stew, players will need a Hylian Tomato and between one and four Sunshrooms. This recipe will provide players with high-level cold resistance for ten and a half minutes.

For players who have yet to come across some Hylian Tomatoes, they can luckily find them throughout Hyrule. Most commonly, however, they can be found in East and West Necluda, often growing near tree trunks.

4 Spicy Fragrant Mushroom Saute

Minor Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Pepper Mushroom Saute

Ingredients:

  • 1-4 Sunshrooms
  • 1 Goron Spice

Players looking for a way to survive the cold in Tears of the Kingdom and gain some high-level cold resistance should prepare some Spicy Fragrant Mushroom Saute. For this recipe, players will need to have between one and four Sunshrooms and some Goron Spice.

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Cooking is a great way to help players get through certain areas of the game, whether it be for keeping warm, boosting health, or increasing attacks.

Goron Spice can be obtained conveniently from the General Store in Goron City. Sunshrooms, meanwhile, can be found in some of the warmer areas of Hyrule, such as the Gerudo Desert and Eldin Canyon.

3 Spicy Sauteed Peppers

Good Health Recovery, +1 Cold Resistance

Tears of the Kingdom Spicy Sauted Peppers

Ingredients:

The recipe for Spicy Sauteed Peppers is incredibly simple and is probably one of the first recipes players will make. The recipe only requires a single ingredient: Spicy Peppers. These peppers are easily found all over Hyrule, and each of their plants typically yields three Spicy Peppers.

To make Spicy Sauteed Peppers, players should add as many Spicy Peppers as they can to a bowl – the number of peppers added determines the duration of cold resistance granted, with a higher number of peppers resulting in a longer duration. This recipe, in particular, is great for helping players reach the snowy shrine on Great Sky Island without freezing.

2 Spicy Steamed Mushrooms

Minor Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Steamed Mushrooms

Ingredients:

  • 1-4 Sunshroom
  • Any Vegetable/Herb/Flower (Warm Safflina provides extra cold resistance)

Players looking for one of the best recipes for cold resistance in Tears of the Kingdom are in the right place. The Spicy Steamed Mushrooms recipe will grant players some high-level cold resistance that will last long enough to get a good bit of adventuring done. This recipe is particularly useful for players who are struggling to get to some of the colder areas in the game, such as Rito Village and Mount Lanayru, without freezing.

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For this recipe, players will need to make sure they have up to four Sunshrooms and some Warm Safflina. Warm Safflina can commonly be found in warmer regions, such as the Gerudo Desert, along with Sunshrooms, which can also be found in the Eldin Canyon.

1 Spicy Mushroom Skewer

Good Health Recovery, +2 Cold Resistance

Tears of the Kingdom Spicy Mushroom Skewer

Ingredients:

One of the best cold-resisting recipes that players can cook in Tears of the Kingdom is the Spicy Mushroom Skewer. Players will need to gather up to five Sunshrooms for this recipe.

Players should be able to locate Sunshrooms in some of the areas with a warmer climate, such as Eldin Canyon and the Gerudo Highlands. Once they have gathered their ingredients and cooked them up, they will have a dish that provides them with high-level cold resistance, protecting them from even some of the coldest regions in Hyrule.

The Legend of Zelda: Tears of the Kingdom is available for the Nintendo Switch.

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